ALAA - Armidale Little Athletics Association

Armidale Little Athletics Association - ALAA

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~ Events for Each Week

Armidale Little Athletics Association - Competition Afternoons:

During School Terms IV and I

Thursday from 5.00 pm (warm up) until about 6.30 pm to 7.00 pm - depending on numbers in group

WEEK 1 EVENTS
Age
U6	70 m	Bean Bag Discus	100 m	Long Jump
U7	Discus (350g)	70 m	Long Jump	200 m
U8	High Jump Drill	Discus (500g)	70 m	400 m
U9	Shot Put (2kg)	High Jump	800 m	70 m
U10	70 m	Long Jump	Discus (500g)	800 m
U11	200 m	Shot Put (2 kg)	Long Jump	800 m
U12	Long Jump	100 m	800 m	Shot Put (2 kg girls) (3 kg boys)
U13, U14, U15	200 m	800 m	Shot Put (3kg girls, boys - U13) (3kg U14-U15 girls) (4kg U14-U15 boys)	Triple Jump	High Jump

High Jump Drill: Each athlete is to do 5 attempts each at running in and jumping off one foot onto the mat in a scissor action. The aim is to land on the feet on the mat.
Bean Bag Discus: Athletes take it in turns to throw a bean bag (discus style) from inside a hoop. This can be measured from the edge of the hop to where it falls.
TRACK		FIELD
70 m	U6, U7, U8, U9, U10	High Hump	U8, U9, U13, U14, U15
100 m	U6, U12	Triple Jump	U13, U14, U15
200 m	U7, U11, U13, U14, U15	Long Jump	U6, U7, U10, U11, U12
400 m	U8	Shot Put	U9, U11, U12, U13, U14, U15
800 m	U9, U10, U11, U12, U13, U14, U15	Bean Bag Discuss	U6
		Discus	U7, U8, U10,
		Turbo Jav

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Email	la@armidale.info
	If you would like information/photos from past seasons, email: alaa@armidale.info