ALAA - Armidale Little Athletics Association

Armidale Little Athletics Association - ALAA

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~ Events for Each Week

Armidale Little Athletics Association - Competition Afternoons:

During School Terms IV and I

Thursday from 5.00 pm (warm up) until about 6.30 pm to 7.00 pm - depending on numbers in group

WEEK 3 EVENTS
Age
U6	Hurdle Drill	Long Jump	300 m Pack Start	Bean Bag Discus
U7	Hurdle Drill	200 m	Long Jump	Shot Put (1 kg)
U8	60 m Hurdle 6 x 45 cm high	Shot Put (1.5 kg)	Long Jump	700 m Pack Start
U9	60 m Hurdle 6 x 45 cm high	400 m	Shot Put (2 kg)	Long Jump
U10	200 m	60 m Hurdle 6 x 60 cm high	High Jump	Discus (500 g)
U11	1500 m	60 m Hurdle 6 x 60 cm high	Triple Jump	Discus (750 g)
U12	Discus (750 g)	1500 m	60 m Hurdle 6 x 68 cm high	Triple Jump
U13 B & G, 14 G	High Jump	Long Jump	1500 m	90 m Hurdle 9 x 76 cm high
U13 B & G, 14 G				90 m Hurdle 9 x 76 cm high
U15 B				100 cm Hurdle 10 x 76 cm high

Hurdle Drill: Lay hurdles down and run over them.

TRACK		FIELD
Hurdle Drill	U6, U7	High Hump	U10, U13, U14, U15
60 m Hurdle	U8, U9, U10, U11, U12	Triple Jump	U11, U12, U13, U14, U15
90 m Hurdle	U13, U14, U15	Long Jump	U6, U7, U8, U9,
200 m	U7, U10	Shot Put	U7, U8, U9
400 m	U9	Bean Bag Discus	U6
1500 m	U11, U12, U13, U14, U15	Discus	U10, U11, U12
Pack Start	U6, U8

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Email	la@armidale.info
	If you would like information/photos from past seasons, email: alaa@armidale.info